Downloadable – Freebies worth Rs.500:
-Grandma Remedies
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-A Mom’s Hope : A true life motivational Parenthood journey from infertility to childbirth.
Fertility yoga is specially designed to better functioning of reproductive organs ,relaxing the muscles and strengthening the pelvic muscles. Yoga is a great low-impact way to tone and tighten anf most important because it reduces your risk of gestational diabetes and other pregnancy complications.
Session Contents:
1.Introduction
2.Warm up & Chandra Namaskar practice
3.Asanas practice
4.Pranayama practice
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